Archive - The Body Ministry

Your Body’s Been Talking… You Just Keep Ghosting Her

She Called. Then Texted. Then Facetimed. And You Still Didn’t Answer. How Do You Expect Her To Respond?

Aug 10 •

The Woo Has Entered the Chat (And It’s Backed by Biology)

From Gut Instinct to God Frequency….How Your Body Speaks Truth

Aug 3 •

The Day I Stopped Counting Calories and Started Counting Energy

You Are What You Eat (That’s Not Just a Saying) #FlashbackFriday

Aug 1 •

1:00

July 2025

Go Deeper in Yoga. Lift Heavier in The Gym.

The Most Underrated Performance Enhancer...Your Breath

Jul 27 •

What I Want My Daughter to Know About Health

#FlashbackFriday

Jul 25 •

0:54

Fight Cravings, Find Motivation, and Respond Better to Life

Your Breath is a Strategy. Use It.

Jul 20 •

I Thought It Wasn’t for Me...Until I Tried It

#FlashbackFriday

Jul 18 •

1:30

84% of Fat Leaves Through Our Breath! So Why Aren’t We Talking About That?

The Weight Loss Secret Hiding in Our Breath

Jul 13 •

What They Don’t Tell You About Getting ‘The Body’

A New Body Doesn’t Fix an Old Mindset (#FlashbackFriday)

Jul 11 •

0:58

Sucking In Your Stomach Is Stressing You Out

The Radical Power of Belly Breathing

Jul 6 •

The Practice That Made Me Believe in Myself Again

#FlashbackFriday

Jul 4 •

0:57

June 2025

What to Do After You ‘Fall Off’

Your Comeback Protocol Starts Here

Jun 29 •

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